Thanks Monica! Cook the spaghetti for 10 minutes or until al dente. Add in the spring onions, lemon zest, chilli and garlic. I made mine with less ingredients as it can be hard to find them in this difficult time but it turn out great! You won’t need any cheese but if you do fancy an extra cheesy flavouring, I’ve added the option of nutritional yeast which adds a subtle cheesiness to the sauce which gives that familiar flavour without being too overwhelming to the rest of the dish. I tried one-pot pasta and really enjoyed it. So yaaa, I’m sold! I’ve made it with brown rice pasta, which is an excellent and nutritions gluten-free alternative to wheat spaghetti and tastes just as great. I really enjoy lemon in savoury dishes like this, it sounds so light and perfect for summer dinners. Your email address will not be published. This really is simple to make, I’ve made it quite a few times this summer and it’s always a hit :-). I’ve just made this and it’s delicious, thank you so much! I sauteed the courgette with garlic on low heat so that they released a little water to make a sauce, then discarded the garlic , added salt and pepper, toasted pine nuts and finished off with fresh mint leaves. Feel like some soup and parti, Happy #WorldVeganDay! Chocolate cake top, Green Pea Fritters This recipe is great for s, For #NationalCoffeeWeek I am craving a big slice o, NEW: #vegan Crunchie Bars. Thank you again. Add the garlic and saute for 30 seconds, then add the zucchini and the mushrooms. Your email address will not be published. https://www.bbc.co.uk/food/recipes/courgetti_spaghetti_with_07741 Add extra water to loosen the mixture if necessary. Tip 2: Add an extra 1 tbsp of water to the pesto mixture if using sun-dried tomatoes that are not in oil. Thanks for your feedback, Satin :) Glad you enjoyed it! Read about our approach to external linking. Fig, Crumble with blackberries, apple and a gingerbread, https://lovecookinghome.com/minty-courgette-pasta-with-pinenuts/, 2 tbsp fresh or frozen basil, finely chopped, optional 4 tbsp nutritional yeast, for a subtle cheesy flavour. Drain the pasta and rinse to remove any starchy water. Cook on low-medium heat until softened. Who is going to be maki, This time, three years ago, I made this #vegan Cho, Cold and grey today. Tomorrow is #StirUpSunday! This fresh and light pasta dish has been a favourite of mine this summer. dairy-free, gluten-free, Low-fat, mains, recipe, recipes, vegan, vegetarian Tagged: chilli, courgette, dinner, garlic, peas, spaghetti, summer 13 Comments, Wow what a beautiful dish !! Notify me of follow-up comments by email. 55 ratings 4.5 out of 5 star rating. This looks absolutely wonderful. I love the uplifting flavours in this dish coming from the zesty lemons and sweet peas with a hit of spice from the chilli and mustard. Share on social media with the hashtag #WallflowerKitchen! It's Sunday so I'm craving a, #vegan Ghost Meringue Cupcakes! Leave in the strainer and heat the pan up on the stove with a few drops of almond milk. This is great with the vegetables and lemon. Courgette pasta recipes. Cook the spaghetti for 10 minutes or until al dente. Notify me of followup comments via e-mail. I’m relatively new to veganism so am loving your website. Season with salt and pepper. Thank you Nadia :-) Summer is all about fresh flavours! For the courgetti spaghetti, peel spaghetti-like strands from the courgettes using a julienne peeler, collecting them in a large mixing bowl. Haha, pasta always wins people over! Leave in the strainer and heat the pan up on the stove with a few drops of almond milk. Tbis looks delicious. Mix the pasta with the zucchini cream and top the dish with fried zucchini chips. Plant-based recipes 'The Great British Vegan' out Jan 2021 In a large pot, heat some oil and sauté the onion for 3 … Drain the pasta and rinse to remove any starchy water. And then of course there’s the little fact that it’s pasta. Tip the drained pasta back into its pan, Set aside. Dollop the pesto on top of the courgette strands and carefully stir until the courgette is evenly coated. See more 400-calorie lunches recipes (18). You can also subscribe without commenting. Stir in the herbs, spices, seasonings and nutritional yeast, adding more almond milk if needed, to create a sauce. During the last couple of minutes, add the courgette and frozen peas. This meal provides 378 kcal, 10g protein, 14g carbohydrate (of which 5g sugars), 31g fat (of which 6g saturates), 11g fibre and 0.9g salt per portion. To serve, pile the courgetti spaghetti and pesto onto serving plates and top with the chopped avocado, reserved basil leaves, chopped chilli and a drizzle of extra virgin olive oil. Tip 1: Cover any leftover pesto with oil, then store in the fridge for up to 1 week. I love fresh and light recipes that are also easy to make. Brighton, UK Tag remakes with #wallflowerkitchen . Something about fresh mint brings back my childhood. Place pine nuts in a small dry frying pan on medium heat and toast for a few minutes until turning golden brown Serve with some black pepper and a squeeze of lemon juice.

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