Serving Size : 1 sandwich. The wife will go with light sprouts next time but I enjoyed them as is. Start; Food Tracker. How does this food fit into your daily goals? Calorie Goal 1,520 cal. Percentages are based on a diet of 2000 calories a day. 37 %49 gCarbs. Now that the weather is starting to warm up, I’m constantly craving something cool and refreshing for lunches. Calories in Turkey Bacon Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Turkey Bacon Sandwich. We used turkey bacon and it was still fantastic. Great Sandwich and didn't take too long to prepare. 1 -2 tbs shredded Ramona cheese or Parmesan (read the label mine is 20 calories 1g of fat per tbs) 1 wedge light swiss laughing cow cheese. This Turkey Bacon Avocado Sandwich is a quick and easy lunch recipe that’s filled with crispy bacon, peppered turkey breast and creamy avocado slices, all on a buttery croissant! 480 Cal. Daily Goals. 36 %48 gProtein. Compare. 27 %16 gFat. Live Healthy & Happy. 1/4 avocado sliced thin and chopped and spread around. 3-4 … My wife and I loved this sandwich. Sprinkle1 tbs bacon bits or one slice chopped turkey bacon. Subway 6" Turkey & Bacon Avocado Nutrition Facts. Safeway - Turkey Bacon Avocado Sandwich. There are 370 calories in 1/2 sandwich of Kneaders Turkey Bacon Avocado Sandwich. Turkey Bacon and Avocado Sandwich Applebee's 1 Serving 950 calories 49 grams carbs 64 grams fat 47 grams protein 5 grams fiber 0 mg cholesterol 15 grams saturated fat … There are 390 calories in a 6" Turkey & Bacon Avocado from Subway. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Log Food. Handful ripped spinach. 480 / 2,000 cal left. There are 430 calories in 1 sandwich (268 g) of Subway 6" Turkey Bacon Avocado. Serving Size 260g: Calories: 390 Calories From Fat: 110 Amount Per Serving % Daily Value* Total Fat: 13g 20% Saturated Fat: 3.5g 18% Trans Fat: 0.0g Cholesterol: 30mg 10% : Calorie breakdown: 39% fat, 40% carbs, 22% protein. : Calorie breakdown: 35% fat, 43% carbs, 22% protein. main content. Most of those calories come from carbohydrates (50%). Calories per serving of Turkey Bacon Avocado Sandwich 138 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (2 slice) 107 calories of Swiss Cheese, (1 slice (1 oz)) 72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds) 35 calories of Louis Rich Turkey Bacon … The avocado spread was great.


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