On one hand we want to be energized, yet on the other we want to be relaxed. Here we have nearly one-third of the tea exceeding the Chinese government’s own threshold for maximum lead content! However most people don’t make it that concentrated. The same concept applies to these catechins. In short, it’s not that Chinese tea is always dangerous, but even a USDA certified organic seal doesn’t mean it was grown in a region safe from pollution. On March 11 2011, there was an energy accident at the Fukushima I Nuclear Power Plant, initiated by a tsunami. The active ingredient in Prozac, fluoxetine (C17H18F3NO) is in no way comparable to calcium fluoride (CaF2) or sodium fluoride (NaF) just how dihydrogen monoxide (H2O), known more commonly as water, has completely different proprietaries compared to hydrogen peroxide (H2O2). The result…. One of the biggest myths about green tea is that its high in caffeine. What’s the difference between matcha and sencha green tea powder? Following the first year of the disaster, prefectures near Fukushima recorded high levels of radiation. The umami flavor may also play a role. If that were the case, wouldn’t Mountain Dew, Red Bull, and yerba mate do the same? Let’s start this review with what to avoid! The origin for the green tea used in candies like Pocky matcha biscuit sticks and the Japanese Kit Kat bars is not disclosed either, but that should not be a concern for you. How do I store matcha? Since that time, the Japanese government has been testing samples of tea on a regular basis. That’s based on an ORAC of 168,500/100g for the Amanprana Kotobuki organic matcha powder. If even the produce from the Fukushima region is back to normal readings, then matcha green tea grown elsewhere in Japan should be perfectly safe. The vast majority of matcha powder in the market originates from Aichi (Nishio) and Kyoto (Uji). At least this is my personal observation. This includes Kagoshima, Miyazaki, Kumamoto and Yame prefectures. How do I make matcha? How do you rate your matcha? Why does green tea taste so bad, according to some palates? Assuming 1.8 grams is used per 2 fluid ounces, that leaves us with a 3,163 ORAC for a 100 grams brewed (which equals 3.38 fluid ounces). The following side effects of matcha are not unique to the beverage, since they are related to its high caffeine content: Overdosing on this stimulant is feasible, but unlikely for healthy individuals who are consuming it diluted in a beverage. That’s not just some recent fad, either. Xndo matcha coffee – Japan, region not disclosed. The means you have to cut the 3,163 ORAC at least in half, if using the diluted American recipes. An estimated 90% of the calories in the latte and similar versions come from added sugar. The only links pointed to a supplement drink manufacturer (Vivid Matcha in a bottle, not brewed tea) and a supplier/retailer (Aiya). To the best of our knowledge, no one makes a decaf version. They reported 23.9 mg per gram of dry powder. On average, green teas have the least amount of lead. Lower grade teas will be grittier due to the more mature leaves being used, as well as stem fragments which weren’t fully removed. The best way for measuring antioxidants is using the ORAC method. I will now avoid or be careful about which Matcha teas I drink! Both air and light will degrade the phytonutrients. Even though China didn’t used to grow much, given its surge in popularity during last several years, they’re capitalizing on this superfood by ramping up production. After you brew a cup of tea, even a novice can decipher between them. When it comes to foods, green tea is perhaps the only one which has compelling research to suggest it might boost metabolism. Refrigeration is not required, but a lower temperature will prolong how long it’s good for. Especially in the eastern corridor of the country, since the wind and waters are carrying the radiation west. If you measure 100 grams of the dry powder, it is enough to make 55 standard servings of matcha tea! This matcha comes from Kagoshima, the furthest point from industrial pollution and radiation in Japan — and also neighbor to Okinawa, a Blue Zone where natives enjoy the longest lives in the world! That’s right, forget FDA limit for a minute. If you are pregnant or breastfeeding, the American College of Obstetricians and Gynecologists (ACOG) advises limiting daily caffeine intake to 200 mg or less per day.

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