According to Vital Proteins. THE MATERIAL ON THIS SITE MAY NOT BE REPRODUCED, DISTRIBUTED, TRANSMITTED, OR OTHERWISE REFERENCED WITHOUT EXPRESS PERMISSION BY W.E.L.L. And since I didn’t have cacao nibs on hand I added 1 teaspoon of cocoa powder instead. Add the ingredients to your blender in the order listed so the liquid is at the bottom. Get FREE Samples when you first share! My mom swears by collagen (the nutritional supplement that is). Apply Now. Optional to garnish: cacao nibs, extra cherry or blueberry pieces. Dairy-based smoothies containing yoghurt and milk will also boost your calcium intake which is imperative for strong and healthy bones. All you need here is roasted or canned pumpkin purée, ripe banana, coconut milk, vanilla, fall spices, collagen peptides, ice and maple syrup to sweeten (if you wish). Other restrictions may apply. Add Collagen Peptides and blend again before enjoying! Rich in fruit and vegetables - smoothies can also help to aid digestion by containing some of your 5-a-day. Again, we replaced the pumpkin, this time with fruits and spinach. Alles, was Du brauchst, sind die aufgelisteten Zutaten, ein Standmixer und ein paar Minuten Deiner Zeit. Plus 100 Points for each friend who uses their Vital Credit! It dissolves into just about any liquid and has no flavor. Everyone has to have one green option in their smoothie bag of tricks, don’t you agree? Coconut has omega-3 fatty acids which help to keep our brains working in tip-top condition. https://www.vitalproteins.com/blogs/recipes/collagen-smoothie-recipes Receive 35% off your first order of of Collagen Peptides and 15% off each order after (plus free shipping) when you subscribe. She writes at shemadeitshemight.com, WELLinsiders.com and you can find her posting @heatherbursch on Instagram about food, life, cooking classes and all things in between. Using ingredients like pumpkin, matcha and berries, these smoothie recipes have their own unique flavor. Sponsored by Dr. Axe – Food Is Medicine. You can take your cues from the pumpkin smoothie above and simply replace the pumpkin with peanut butter and cocoa instead. Many researchers … WATERMELON VANILLA COLLAGEN SMOOTHIE. Apple, Mango and Spinach Collagen Smoothie. Our bodies cannot synthesize enough collagen on their own and our diets today contain minimal collagen. Instead of causing each other to squirm, we aimed to find three tasty collagen smoothies to mix and match for fall. https://www.healthline.com/health/food-nutrition/collagen-smoothie-recipe One tablespoon of collagen is best accompanied by a portion of meat (about 4 ounces), so the amino acids are balanced. © 2017 WELL Insiders. The possibilities of adding collagen to your everyday beverages are truly endless. Collagen Peptides: Vital Proteins’ Collagen Peptides are a fantastic choice for smoothies. Receive 35% off your first order of Collagen Peptides and 15% off each order after (plus free shipping) when you subscribe. If you want to ice it up, you’ll need to pop it all in a blender or food processor for crushing capacity. Blend ice, yogurt, berries and water in a blender until smooth. Whether we are eating a smoothie for a snack or small meal, protein is essential. Our three-phase system combines collagen with premium ingredients to help you conquer every movement. Pour into a bowl and top with desired garnishes. Lastly, to get a smooth straw drinking experience, take this to your high-powered blender and no need to peel those apple skins if you do! Furthermore, we added two scoops of collagen to Phoebe Lapine’s Healthy Peanut Butter Banana Smoothie with Cacao Nibs, and we all loved it. (You can thank us later.). Strawberry “Superfood” Collagen Smoothie Recipe . Serve immediately. The superhero of this supercharged smoothie is none other than fan favorite, watermelon. You can take your cues from the pumpkin smoothie above and simply replace the pumpkin with peanut butter and cocoa instead. Bone broth (made almost entirely of collagen) Dark leafy greens (they protect against collagen loss) Wild caught fish and lean, grass-fed meat; Berries; Garlic (helps rebuild damaged collagen) Collagen is also available as a powder that you can add to your coffee or to a smoothie or oatmeal in the morning. Other restrictions may apply. Pulse the ingredients until the mixture is smooth and serve immediately.

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