Cover and cook for 10 minutes, stirring occasionally. It had a different taste than most recipes so that was good for a change. Other than that - fab! Step 2 Reduce heat to medium-low. Allrecipes is part of the Meredith Food Group. I would also double the spinach, since it cooks down so much. When you’re ready to serve, just bring the skillet to the table, garnish with fresh thyme, and scoop out portions onto everyone’s plates. Season with the salt and black pepper as needed. A savory combination of chicken, sweet potato, and spinach is seasoned with sage, sweetened with pear, given a splash of whiskey for a kick, and topped with toasted hazelnuts. Good flavors but I felt like it was missing some depth. It was perfect! I would also double the spinach, since it cooks down so much. Step 3 Stir in the green beans. 485 calories; protein 19.2g 38% DV; carbohydrates 62.2g 20% DV; fat 17.3g 27% DV; cholesterol 33.6mg 11% DV; sodium 180.6mg 7% DV. Heat the remaining tablespoon of oil in the skillet. While the sweet spud is cooking, go about prepping everything else. Really nice hash style recipe. Only thing I added was some spicy seasoning at the end. I didn't have spinach so added leeks and mushrooms instead. —MacKenzie Wright, San Antonio, Texas, Chicken Sweet Potato Skillet Recipe photo by Taste of Home. Info. This Sweet Potato Chicken Kale Skillet recipe is a delicious one-pan meal that will be on your dinner table in less than 30 minutes.It is also gluten-free, paleo-friendly, whole30, and perfect for your busy weeknight dinner. Simmer, covered, until sweet potatoes are tender, 10-12 minutes. I doubled the recipe and used leftover cooked chicken. Stir in chicken, black beans, zucchini, broth, salsa, red pepper and seasonings. I did substitute spinach for the zucchini, only because we just had zucchini last night. I think it wouldn’t make much difference. This recipe was delicious and a good way of getting a lot of healthy items into my hubbys diet in one dish. If desired, serve with sour cream and cilantro. Modeled loosely after this favorite cheesy chicken kale sweet potato skillet number, this Mexican-style sweet potato skillet meal is another winner and has become a pretty steady weeknight dinner go-to for us. In a large skillet, heat oil over medium-high heat. Information is not currently available for this nutrient. I was very impressed with this dish! Nutrient information is not available for all ingredients. Once hot, add in the sweet potato and brown, about 12-14 minutes. Percent Daily Values are based on a 2,000 calorie diet. Pour in 1/2 cup of the broth, bring to a boil, and cook until evaporated, about 2 minutes. It was very tasty. I changed a few things... use apples instead of pears as that was all I had, used Jack Daniels instead of Irish Whiskey, walnuts instead of hazelnuts and used chicken boullion instead of just water. Bring to a boil; reduce heat. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. https://reciperunner.com/mexican-chicken-sweet-potato-black-bean-skillet Nobody here ate it except the insinkerator.... Congrats! I loved the pears and would add another. I toasted slivered almonds, used ground sage (about 1 tbsp); used three thinned chicken breasts and substituted one apple (which will likely fall out once the diet starts, though shouldn't alter the taste greatly). Cook and stir sweet potato in the same skillet over medium heat until slightly browned, 5 to 10 minutes; return chicken to the skillet. Based on what I had on hand, I used granny smith apples instead of pears, omitted the whiskey, and used toasted almonds instead of hazelnuts. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. You saved Chicken Sweet Potato Skillet to your. this link is to an external site that may or may not meet accessibility guidelines. Cover and cook for 5 minutes. Add comma separated list of ingredients to exclude from recipe. I hate when people rate recipes after they've altered it, but I'm sure the original is just as good, if not better, than the version I made. Add whiskey, sage, pear, and water; stir well. Harvest Chicken Skillet with Sweet Potatoes, Brussels Sprouts, and Sautéed Apples—one of the top five most popular recipes on my site— is a skillet dinner recipe that happened due to a chance encounter at Trader Joe’s.Had it not been for a fortuitous introduction in the wine aisle, this gem of a recipe might have been lost forever. Remove chicken with a slotted spoon and place on a plate. My husband and I are about to endure a 30 day cut diet, so with a few modifications, this will be one of the recipes. Get the skillet back on the burner. 1 skinless, boneless chicken breast half, cut into cubes, 1 large sweet potato, peeled and cut into 1/2-inch pieces, 1 pear - peeled, cored, and cut into 1/2-inch pieces. Brown the chicken in that crazy delicious honey butter and then scoot the chicken off to the sides to make room in the center of the skillet.

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